Lucid Dreams. What are the possible benefits of lucid dreaming? Essays

IntroductionStarting from the ancient times kind was always interested in strange phenomenon of sleeping and especially in hallucinations. Dreams were described in different ways. For instance, dreams were explained psychologically like images of sub reason and feedback of neural processes in humans brain. Spiritually, it was described like messages of deity (C.S. Lewis, nd). Remarkable that not totally human squander ability to turn around dreams exactly several species of animals (Wilkerson R. 2003). For example, rats sleep is almost selfsame(prenominal) as the humans they have multiple coiffes of sleep showtime from slow wave sleep to rapid eye movement stage of sleep (Animals have complex dreams, 2001). Another fact is that living beings, including humans, have more REM sleep in younger age (Siegel, 2005). In summary, dreams are swell up dwelln for strange, amazing and impossible thing to happen in them, except almost all people dont actually prepare that they are sleeping during the dream. To conclude, dream itself could be defined as the complexity of images and emotions that occur during certain stages of sleep (Dream. The Ameri drop Heritage vocabulary of the English Language, Fourth Edition. 2000). It is proved that dreams are linked with rapid-eye movement (REM) stage of sleep which occur every 1.5-2 hours of sleeping and with time progress they fuck off longer. The REM stage usually includes rapid eye movement, heavier breath, increased quiver rate and temporary weakening of muscles (Dream Basics Understanding Sleep, 2007). It seems that dream can happen not only in REM stages of sleep, but its easier to remember a dream by awaking during the REM stage (Dement 1957 Kleitman 1957 Hobson 2009). It is discover that if the soul lives with emotionally rich life and his hormon... .... In addition, every person could use such dreams in practical life not only to gain motivation or overcome social frights by themselves, but also to exp and artistic side, and even to develop physically. But, crystal clear dreams are not so popular, despite the fact that there is plenty of breeding about what is needed to be done to get ability of backwash lucid dreams, it means that advertisement is needed, so almost everyone will know about that in order to not miss a adventure to touch with something that sounds such fantastic. Nevertheless, certain precautionary measures to prevent lucid dream addiction. Moreover, more reliable and affordable devices should be invented, because not everyone has needed meat of time to develop skill of lucid dream. Thus, based on the conclusion, lucid dreams have a great potential, and could give humanity plenty of compulsive benefits.